
1-on-1 Session
60 min
An hour in the water, accompanied by a facilitator. Their work is to help your connection with the water: at times passive, listening and following whatever unfolds; at times active, suggesting and encouraging movement. The facilitator works together with the water to hold you from beginning to end. You do not need to do anything, or know how to swim. Only to let go. Fear of water is common, and more people carry it than you would think. The session starts slowly, at the edge, in your own time, and only moves on once the body feels safe. A single signal is enough to stop, or to stand again. Many who arrive apprehensive find a new relationship with water right there. When a movement of your own appears, the facilitator follows it, and the session becomes a kind of dance for two, made of water and silence.
Common questions about the session →







