The ZUZ room at sunset, with children sitting on the bench by the windows and a teacher in the middle of the mat

Vita Park · Chapada dos Veadeiros

ZUZ

A school of movement — the body as a path.

See the weekly schedule Get to know ZUZ

Manifesto

ZUZ is a school of movement and a laboratory for the study of the human body.

We understand physical practice as a way of coming to know the world, the mind and our relationships.

A teacher sitting on the mat talking with a group of children during a class

Balance between freedom and structure

Discipline

For those looking for stability

Structure, repetition and presence. The firmness that holds the body up and settles the mind.

Fluidity

For those who need to loosen up

Breath, lightness and play. The freedom that gives movement back to a body gone stiff.

The hands and arms of two people holding on to each other during an exercise

A place to move the body, listen to the mind and tend to our relationships.

A floating, shock-absorbing floor

The whole room is built on a floating floor that absorbs impact — safety and protection for the body in every class.

The strength of movement

Within the Vita Park ecosystem, ZUZ completes the serenity of Akwatica and the silence of the Labyrinth — three paths to the same place.

ZUZMovement
AkwaticaSerenityLabyrinthSilence
A teacher with a tambourine in front of a group of children sitting on the mat

Come and move with us

Take a look at the weekly schedule — the first class is free.

See the weekly schedule