Weekly schedule
Pick a class from the schedule to see the plans — the first class is free.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:30 AM | ||||||
| 9:00 AM | ||||||
| 3:30 PM | ||||||
| 4:30 PM | ||||||
| 6:00 PM |
Wednesday
Disciplines
Movement
A broad movement class that treats the body as a whole. We train micro and macro, from small details of sensation and control to big, full-body movement, alone and with partners. Each session moves from preparation, to learning patterns we can repeat, to open improvisation where we use them freely. You’ll build coordination, awareness, and a wider range of movement, in a playful, no-pressure space. For anyone who wants to move better, whatever your background.
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Handstand
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Kids Acrobatics Age 4-7
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Kids Acrobatics Age 7-12
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Free Practice
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