Movement

A broad movement class that treats the body as a whole. We train micro and macro, from small details of sensation and control to big, full-body movement, alone and with partners. Each session moves from preparation, to learning patterns we can repeat, to open improvisation where we use them freely. You’ll build coordination, awareness, and a wider range of movement, in a playful, no-pressure space. For anyone who wants to move better, whatever your background.

Class times

• Wednesday, 7:30 AM–8:30 AM · with Lev
• Wednesday, 9:00 AM–10:00 AM · with Lev
• Friday, 7:30 AM–8:30 AM · with Lev
• Friday, 9:00 AM–10:00 AM · with Lev